Life’s journey is an invitation to honor who you are as you change and grow.  Choosing to have a companion (midwife) to witness, listen, reflect with, and support can bring balance, perspective, and peace along the way.

I am a certified Spiritual Companion, InterPlay leader, Intuitive Arts teacher, BodyWorker, and Daring to Rest Yoga Nidra facilitator. 

I support you with a compassionate, integrated approach offering the tools of Expressive Arts, InterPlay, and Yoga Nidra.

Each session is uniquely yours as you encounter the safety of being seen, heard, and honored.

Expressive Arts

Expressive Arts  -. Expressive arts are an amazing portal to the inner journey and often bypass the noisiness of our mental chatter. 

InterPlay

Physical movement, Storytelling, Visual Art, and Journaling are life giving tools offering free expression, insight, and healing.

Yoga Nidra

Sharing/Reflecting followed by a guided relaxing yoga meditation which provides deep restorative healing rest.

Virtual Appointments available Monday-Friday

Individual 1.5/hr Session - $125

Please email me to book your appointment.